Why Oral Hygiene Should Be a Top Priority

Why Oral Hygiene Should Be a Top Priority

Is there a link between oral health and general health? Yes, there is. Like the rest of your body, your mouth is full of bacteria, most of which are harmless. However, your mouth is the entry point to your digestive and respiratory tracts, and some bacteria can cause illness.

Usually, the body's natural defences and good oral health care, such as daily brushing and flossing, keep bacteria in check. However, without proper oral hygiene, bacteria can accumulate to levels that can cause oral infections, such as tooth decay and gum disease.

Certain medications, including decongestants, antihistamines, pain relievers, diuretics, and antidepressants, can also reduce saliva flow. Saliva washes away food and neutralises acids produced by bacteria in the mouth, which helps to protect you from microbes that multiply and cause disease.

According to studies, oral bacteria and inflammation associated with a severe form of gum disease (periodontitis) may play a role in some diseases. Certain diseases, such as diabetes and HIV/AIDS, can lower the body's resistance to infection, making oral health problems worse.

How Oral Health Connects to Overall Well-being

Your oral health might contribute to various diseases and conditions, including:

  •   Endocarditis- This infection of the inner lining of your heart chambers or valves (endocardium) usually occurs when bacteria or other germs from another part of your body, such as your mouth, spread through your bloodstream and attach to specific areas in your heart.

  •   Cardiovascular disease- Although the connection is not fully understood, some research suggests that heart disease, clogged arteries, and stroke may be linked to gum inflammation and infections caused by oral bacteria.

  •   Pregnancy and birth complications- Periodontitis has been associated with preterm birth and low birth weight.

  •   Pneumonia- Certain bacteria in your mouth can enter your lungs, causing pneumonia and other respiratory diseases.

Understanding Inflammation of the Gums

If your gums are swollen and inflamed, you may experience serious discomfort. The most common cause of inflammation is gum disease. Still, poor oral hygiene, improper brushing or flossing, tobacco use, medical treatments, hormonal changes, and irritation from dental appliances such as dentures or braces can all contribute to this. Gum inflammation occurs when the tissues that surround the teeth swell and become tender. This condition can progress to more severe gum diseases if not treated promptly. Poor oral hygiene, smoking, and certain medical conditions are common causes of inflamed gums in adults.

What are the types of gum disease?

There are two main types of gum disease:

Gingivitis: Gingivitis, an early and relatively mild gum disease, affects millions yearly. One of the most common symptoms of gum disease is sensitive gums that bleed when brushing or flossing. While gingivitis is not a serious stage of gum disease, it is critical to treat it quickly to prevent further damage to your smile.

Periodontitis: Gingivitis, if not treated promptly, can progress to periodontitis, a more serious type of gum infection. At this point, inflamed gums are more painful, and your teeth may become loose. This is because periodontitis has begun to damage the tissue that holds your teeth in place. Inflamed gums and periodontitis require dental treatment to ensure long-term oral health and prevent tooth loss.

Causes of Inflamed Gums in Adults

Understanding the causes of inflamed gums in adults is the first step toward prevention.

These causes include:

  •       Poor dental hygiene
  •       Smoking
  •       Diabetes
  •       Certain medications

Addressing these factors is critical to preventing inflammation and keeping your gums healthy. The following tips will help you avoid gingivitis and periodontitis.

Improve your oral care routine

Gum disease develops primarily when not adhering to an oral hygiene routine. Gum disease can be avoided in its early stages by simply changing your routine to eliminate the bacteria that cause gum disease. Brushing your teeth after meals, flossing regularly, and using an antibacterial mouthwash twice daily can help prevent or treat gingivitis.

Include the best Eco-friendly Mouthwash in Your Routine

Use a mouthwash designed specifically for gingivitis protection and gum health maintenance. This type of mouthwash battles bacteria both above and below the gum line, preventing plaque formation and ensuring gums are twice as healthy compared to just brushing.

oral care product


Get a Comprehensive oral cleaning with a professional

A deep cleaning by a dentist or periodontist every six months is the most effective way to avoid gum disease and infection. This is especially required if improved oral health routines aren't helping to reverse gum disease symptoms. In this case, you may have a more advanced infection with hard-to-reach bacteria pockets around the base of your teeth.

The Role of Mouthwash in Combatting Gum Inflammation

Maintaining oral hygiene is not just about keeping your smile bright; it's a crucial aspect of your overall health, especially when preventing inflammation of the gums. For those who appreciate the finer things in life, ensuring that your oral care routine is top-notch is essential. Inflammation of the gums can be both unsightly and uncomfortable, impacting not just your oral health but your general well-being and confidence. Use the Best Mouthwash for Inflamed Gums. Using a mouthwash designed to combat inflammation of the gums can add an extra layer of defence.

For those seeking the best mouthwash for inflamed gums, visiting Indodent can guide you to high-quality products tailored to various lifestyles.

Using the best mouthwash for inflamed gums is a simple but influential part of your oral hygiene routine. Find products that:

  •       Reduce bacteria
  •       Soothe inflamed tissues
  •       Are alcohol-free to prevent drying
  •       Professional Care for Inflammation of the Gums

To Conclude

Finally, combating gum inflammation necessitates a multifaceted approach that includes proper daily care, understanding the causes of inflamed gums in adults, and using the appropriate products, such as the best mouthwash for inflamed gums. 

 In today's fast-paced world, maintaining good oral health is difficult but very important. Indodent is ahead of the game regarding sustainable living, offering environmentally friendly oral health products that complement your lifestyle.